Looking in the Mirror

What do you see when you look in the mirror in the morning? Do you see yourself as you truly are or do you focus on the things you don't particularly like. Do you only see the wrinkles, pot belly, sagging this and aching that. Your body is the temple of your life energy. It has an inherent intelligence that has developed over two billion years. It regulates all the extensive and necessary functions that allow you to live and enjoy life. No matter what you see , be kind and loving to your body. It is a miracle of existence. Loving and caring for your body is the foundation for loving and caring for others. It never stops caring for you no matter what attitude you bring to it each day. In essence your body is not your possession. It belongs to and comes from the earth and is made up of the basic earth elements. Your physical health is the basis for your emotional health!